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Spinach, Silverbeet and Kale

Spinach, silverbeet and kale are easy to grow through the cooler months and provide continuous picking.  They freeze well and are a must for any home garden. Silverbeet and kale are easier to grow while spinach has a milder flavour.

Fresh spinach, silverbeet and kale tastes good just blanched in water for 30 seconds.  Add a light sauce of cream, garlic and onions or whole egg mayonnaise and a squeeze of lemon juice.

Try these recipes:

Balsamic Glazed Kale and Tomatoes

Lemon and Ginger Kale Stir Fry

Creamed Silverbeet and Spinach

Spinach & Bacon Quiche

Rolled Roast Beef with Spinach

Spaghetti Bolognaise with Spinach